As you look for a therapist, keep in mind: feeling like that person gets you is the top priority. I am licensed in Alabama and Tennessee and have over 20 years of experience with a wide range of mental health settings and concerns. I use a systemic (relational) framework to help people balance individuality and togetherness, to better communicate their needs while listening to the needs of others, and to establish a clear sense of who they are.
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I specialize in trauma recovery, long-term recovery from addictions, and couples and families who may be dealing with relationship conflict, infidelity, discernment about divorce, life stage adjustment, and simply pursuing growth and development. I use evidence based models and practices such as EMDR, Bowen Family Systems Theory, and the Gottman Method.
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My style is directive and warm. Clients have told me they appreciate my insight, honesty, humor, and authentic support. I am guided by my biggest values as a person and a professional: to learn, to create, and to connect. I was born and raised in Brazil. I am a devoted daughter, wife, dog mom, and friend. I love art, reading, traveling, and coffee. I am a learner and a seeker.
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I offer in-person and telehealth appointments. I look forward to talking and seeing if we can work well together! When you reach out, please include some times you're available for a 10-minute phone call.