Frequently Asked Questions

What is systemic therapy and how is it different?

Systemic therapy is relational therapy. It looks at your relationships, past and present, as the context for your present strengths and challenges. So, it aims to help you change your relationships in order to effect positive changes in your life.
How often do people typically need therapy?

People come to therapy for different reasons and goals, so this is a difficult question to answer precisely. Generally speaking, clients can start seeing progress on their goals within 6 to 8 months of sessions every other week, assuming they’re consistently practicing learned skills out of sessions.
How much does therapy cost?

$150 for a 50-minute session, $225 for a 90-minute session. I have flexible rates for coaching, consultation, supervision, and training.